Compassion as guide

“Show them whose boss” was the adage for training and riding horses when I was young. But we have learned that building trust is the only way to partner with a horse.

And, once, “tough love” was all the rage in promoting recovery. However, “tough” became the focus and love was confused with fear. The truth is that compassion, given and received, makes it possible to heal and recover from the trauma of living with addiction. Love transforms recovery from a struggle with shame into a joyous adventure. There comes a time to let go of overpowering and judging harshly as a way of recovery.

Solid, dependable recovery relies on the experience of giving and receiving unconditional love in relationships.